Gianluigi Ragno 10000m SkiErg
10,000m
Meters
43:36.7
Time
2:10.8
Pace
606
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 37 |
| Drag Factor | 78 |
May 21, 2017 20:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:36.7 | 10,000m | 2:10.8 | 156 | 837 | 37 |
| 8:51.6 | 2,000m | 2:12.9 | 149 | 813 | 37 |
| 8:43.2 | 4,000m | 2:10.8 | 156 | 838 | 36 |
| 8:42.5 | 6,000m | 2:10.6 | 157 | 840 | 37 |
| 8:43.9 | 8,000m | 2:10.9 | 156 | 836 | 37 |
| 8:35.5 | 10,000m | 2:08.8 | 164 | 862 | 38 |