Gianluigi Ragno 22:49 SkiErg

5,032m

Meters

22:49.2

Time

2:16.0

Pace

293

Calories

Average Watts139
Calories Per Hour778
Stroke Rate35
Drag Factor78

July 13, 2017 18:33:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:49.2 5,032m 2:16.0 139 778 35
5:00.0 1,063m 2:21.1 125 728 33
10:00.0 1,111m 2:15.0 142 789 34
15:00.0 1,116m 2:14.4 144 796 35
20:00.0 1,113m 2:14.7 143 792 34
22:49.2 629m 2:14.4 144 795 41