Gianluigi Ragno 1000m SkiErg
1,000m
Meters
4:09.8
Time
2:04.9
Pace
61
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 34 |
| Drag Factor | 127 |
July 25, 2017 19:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 34 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 34 |
| 0:48.8 | 400m | 2:02.0 | 193 | 963 | 33 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 34 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 32 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 39 |