Gianluigi Ragno 10000m SkiErg
10,000m
Meters
44:19.6
Time
2:12.9
Pace
599
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 35 |
| Drag Factor | 73 |
July 31, 2017 19:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:19.6 | 10,000m | 2:12.9 | 149 | 812 | 35 |
| 8:56.1 | 2,000m | 2:14.0 | 145 | 800 | 35 |
| 8:50.8 | 4,000m | 2:12.7 | 150 | 815 | 35 |
| 8:51.6 | 6,000m | 2:12.9 | 149 | 813 | 36 |
| 8:55.7 | 8,000m | 2:13.9 | 146 | 801 | 35 |
| 8:45.3 | 10,000m | 2:11.3 | 155 | 831 | 37 |