Gianluigi Ragno 10000m SkiErg
10,000m
Meters
45:51.7
Time
2:17.5
Pace
581
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 36 |
| Drag Factor | 77 |
August 08, 2017 18:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:51.7 | 10,000m | 2:17.5 | 134 | 762 | 36 |
| 9:18.4 | 2,000m | 2:19.6 | 129 | 742 | 35 |
| 9:13.5 | 4,000m | 2:18.3 | 132 | 754 | 35 |
| 9:20.3 | 6,000m | 2:20.0 | 127 | 738 | 36 |
| 9:11.1 | 8,000m | 2:17.7 | 134 | 760 | 37 |
| 8:48.4 | 10,000m | 2:12.1 | 152 | 822 | 38 |