Gianluigi Ragno 10000m SkiErg
10,000m
Meters
42:40.6
Time
2:08.0
Pace
619
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 41 |
| Drag Factor | 79 |
August 12, 2017 11:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:40.6 | 10,000m | 2:08.0 | 167 | 873 | 41 |
| 8:43.5 | 2,000m | 2:10.8 | 156 | 837 | 40 |
| 8:26.8 | 4,000m | 2:06.7 | 172 | 892 | 42 |
| 8:34.5 | 6,000m | 2:08.6 | 164 | 866 | 40 |
| 8:35.4 | 8,000m | 2:08.8 | 164 | 863 | 41 |
| 8:20.4 | 10,000m | 2:05.1 | 179 | 915 | 43 |