Gianluigi Ragno 2500m SkiErg
2,500m
Meters
10:56.3
Time
2:11.2
Pace
149
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 832 |
Stroke Rate | 38 |
Drag Factor | 78 |
September 30, 2017 19:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:56.3 | 2,500m | 2:11.2 | 155 | 832 | 38 |
2:09.3 | 500m | 2:09.3 | 162 | 857 | 40 |
2:12.0 | 1,000m | 2:12.0 | 152 | 823 | 38 |
2:13.2 | 1,500m | 2:13.2 | 148 | 809 | 37 |
2:12.3 | 2,000m | 2:12.3 | 151 | 820 | 38 |
2:09.5 | 2,500m | 2:09.5 | 161 | 854 | 37 |