Gianluigi Ragno 2500m SkiErg

2,500m

Meters

10:56.3

Time

2:11.2

Pace

149

Calories

Average Watts155
Calories Per Hour832
Stroke Rate38
Drag Factor78

September 30, 2017 19:34:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:56.3 2,500m 2:11.2 155 832 38
2:09.3 500m 2:09.3 162 857 40
2:12.0 1,000m 2:12.0 152 823 38
2:13.2 1,500m 2:13.2 148 809 37
2:12.3 2,000m 2:12.3 151 820 38
2:09.5 2,500m 2:09.5 161 854 37