Gianluigi Ragno 4:28 SkiErg
518m
Meters
4:28.1
Time
4:18.7
Pace
29
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 36 |
| Drag Factor | 65 |
October 16, 2017 19:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.1 | 518m | 4:18.7 | 20 | 369 | 36 |
| 2:27.7 | 518m | 2:22.5 | 121 | 715 | 36 |