Gianluigi Ragno 22:28 SkiErg
5,019m
Meters
22:28.3
Time
2:14.3
Pace
296
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 35 |
| Drag Factor | 98 |
October 19, 2017 19:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.3 | 5,019m | 2:14.3 | 144 | 797 | 35 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 36 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 36 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 36 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 36 |
| 22:28.3 | 566m | 2:11.0 | 156 | 835 | 35 |