Gianluigi Ragno 10000m SkiErg
10,000m
Meters
44:48.9
Time
2:14.4
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 38 |
| Drag Factor | 77 |
October 25, 2017 19:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:48.9 | 10,000m | 2:14.4 | 144 | 795 | 38 |
| 9:03.3 | 2,000m | 2:15.8 | 140 | 780 | 38 |
| 8:58.4 | 4,000m | 2:14.6 | 144 | 793 | 37 |
| 9:00.8 | 6,000m | 2:15.2 | 142 | 787 | 36 |
| 8:56.8 | 8,000m | 2:14.2 | 145 | 798 | 39 |
| 8:49.6 | 10,000m | 2:12.4 | 151 | 818 | 41 |