Gianluigi Ragno 1000m SkiErg
1,000m
Meters
4:12.2
Time
2:06.1
Pace
61
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 38 |
| Drag Factor | 78 |
November 09, 2017 20:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 38 |
| 0:51.3 | 200m | 2:08.2 | 166 | 871 | 39 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 36 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 36 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 38 |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 43 |