Gianluigi Ragno 1000m SkiErg
1,000m
Meters
3:32.3
Time
1:46.1
Pace
75
Calories
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 49 |
| Drag Factor | 102 |
November 09, 2017 20:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.3 | 1,000m | 1:46.1 | 293 | 1307 | 49 |
| 0:40.7 | 200m | 1:41.7 | 332 | 1443 | 55 |
| 0:41.4 | 400m | 1:43.5 | 316 | 1386 | 52 |
| 0:43.7 | 600m | 1:49.2 | 268 | 1223 | 45 |
| 0:43.3 | 800m | 1:48.2 | 276 | 1249 | 49 |
| 0:43.2 | 1,000m | 1:48.0 | 278 | 1256 | 47 |