Gianluigi Ragno 1000m SkiErg
1,000m
Meters
4:57.8
Time
2:28.9
Pace
51
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 30 |
| Drag Factor | 70 |
November 10, 2017 19:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.8 | 1,000m | 2:28.9 | 106 | 664 | 30 |
| 1:01.2 | 200m | 2:33.0 | 98 | 636 | 32 |
| 0:59.5 | 400m | 2:28.7 | 106 | 665 | 31 |
| 1:00.1 | 600m | 2:30.2 | 103 | 655 | 31 |
| 1:00.1 | 800m | 2:30.2 | 103 | 655 | 29 |
| 0:56.8 | 1,000m | 2:22.0 | 122 | 720 | 31 |