Gianluigi Ragno 1000m SkiErg
1,000m
Meters
3:42.5
Time
1:51.2
Pace
72
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 45 |
| Drag Factor | 113 |
November 10, 2017 20:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.5 | 1,000m | 1:51.2 | 254 | 1174 | 45 |
| 0:42.0 | 200m | 1:45.0 | 302 | 1340 | 49 |
| 0:41.0 | 400m | 1:42.5 | 325 | 1418 | 48 |
| 0:41.5 | 600m | 1:43.7 | 313 | 1378 | 49 |
| 0:42.0 | 800m | 1:45.0 | 302 | 1340 | 50 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 32 |