Gianluigi Ragno 1000m SkiErg
1,000m
Meters
4:51.3
Time
2:25.6
Pace
55
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 32 |
| Drag Factor | 78 |
November 12, 2017 20:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.3 | 1,000m | 2:25.6 | 113 | 689 | 32 |
| 0:58.4 | 200m | 2:26.0 | 112 | 687 | 32 |
| 0:58.0 | 400m | 2:25.0 | 115 | 695 | 32 |
| 0:59.4 | 600m | 2:28.5 | 107 | 667 | 29 |
| 0:58.7 | 800m | 2:26.7 | 111 | 681 | 34 |
| 0:56.9 | 1,000m | 2:22.2 | 122 | 718 | 34 |