Gianluigi Ragno 1000m SkiErg
1,000m
Meters
4:35.5
Time
2:17.7
Pace
55
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 35 |
| Drag Factor | 83 |
November 12, 2017 20:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.5 | 1,000m | 2:17.7 | 134 | 760 | 35 |
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 43 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 34 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 32 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 32 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 37 |