Gianluigi Ragno 1000m SkiErg
1,000m
Meters
3:28.8
Time
1:44.4
Pace
76
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 50 |
| Drag Factor | 98 |
November 12, 2017 20:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.8 | 1,000m | 1:44.4 | 308 | 1358 | 50 |
| 0:40.7 | 200m | 1:41.7 | 332 | 1443 | 53 |
| 0:40.4 | 400m | 1:41.0 | 340 | 1469 | 52 |
| 0:41.5 | 600m | 1:43.7 | 313 | 1378 | 52 |
| 0:42.7 | 800m | 1:46.7 | 288 | 1290 | 49 |
| 0:43.6 | 1,000m | 1:49.0 | 270 | 1230 | 47 |