Gianluigi Ragno 2:30 SkiErg
516m
Meters
2:30.5
Time
2:25.8
Pace
28
Calories
Average Watts | 113 |
---|---|
Calories Per Hour | 688 |
Stroke Rate | 22 |
Drag Factor | 93 |
November 20, 2017 20:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:30.5 | 516m | 2:25.8 | 113 | 688 | 22 |
2:24.9 | 500m | 2:24.9 | 115 | 695 | 34 |
2:30.6 | 16m | 2:58.1 | 62 | 513 | 11 |