Gianluigi Ragno 500m SkiErg
500m
Meters
2:16.2
Time
2:16.2
Pace
26
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 37 |
| Drag Factor | 92 |
November 20, 2017 20:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.2 | 500m | 2:16.2 | 139 | 776 | 37 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 36 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 37 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 40 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 35 |
| 0:27.6 | 500m | 2:18.0 | 133 | 758 | 39 |