Gianluigi Ragno 500m SkiErg
500m
Meters
1:36.8
Time
1:36.8
Pace
41
Calories
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1628 |
| Stroke Rate | 63 |
| Drag Factor | 116 |
November 20, 2017 20:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.8 | 500m | 1:36.8 | 386 | 1628 | 63 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 65 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 63 |
| 0:19.2 | 300m | 1:36.0 | 396 | 1661 | 66 |
| 0:19.4 | 400m | 1:37.0 | 383 | 1619 | 62 |
| 0:20.0 | 500m | 1:40.0 | 350 | 1504 | 63 |