Gianluigi Ragno 15:06 SkiErg
3,216m
Meters
15:06.4
Time
2:20.9
Pace
182
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 30 |
| Drag Factor | 88 |
November 30, 2017 20:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.4 | 3,216m | 2:20.9 | 125 | 730 | 30 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 37 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 37 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 37 |
| 15:06.4 | 20m | 2:40.0 | 85 | 594 | 9 |