Gianluigi Ragno 34:12 SkiErg
7,011m
Meters
34:12.1
Time
2:26.3
Pace
387
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 34 |
| Drag Factor | 75 |
December 01, 2017 20:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:12.1 | 7,011m | 2:26.3 | 112 | 684 | 34 |
| 7:48.5 | 1,600m | 2:26.4 | 112 | 683 | 35 |
| 15:30.9 | 1,600m | 2:24.5 | 116 | 699 | 35 |
| 23:18.9 | 1,600m | 2:26.2 | 112 | 685 | 35 |
| 31:10.4 | 1,600m | 2:27.3 | 109 | 676 | 34 |
| 34:12.2 | 611m | 2:28.7 | 106 | 665 | 35 |