Gianluigi Ragno 23:10 SkiErg
5,014m
Meters
23:10.8
Time
2:18.6
Pace
288
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 36 |
| Drag Factor | 77 |
December 05, 2017 20:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.8 | 5,014m | 2:18.6 | 131 | 751 | 36 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 36 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 37 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 38 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 37 |
| 23:10.8 | 677m | 2:20.9 | 125 | 730 | 35 |