Gianluigi Ragno 6000m SkiErg
6,000
Meters
27:59.2
Time
2:19.9
Pace
343
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 38 |
| Drag Factor | 93 |
December 09, 2017 20:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:59.2 | 6,000 | 2:19.9 | 128 | 739 | 38 |
| 5:40.0 | 1,200 | 2:21.6 | 123 | 723 | 36 |
| 5:35.6 | 2,400 | 2:19.8 | 128 | 740 | 37 |
| 5:32.4 | 3,600 | 2:18.5 | 132 | 753 | 38 |
| 5:35.2 | 4,800 | 2:19.6 | 128 | 742 | 39 |
| 5:36.1 | 6,000 | 2:20.0 | 127 | 738 | 40 |