Gianluigi Ragno 19:53 SkiErg
4,020m
Meters
19:53.6
Time
2:28.4
Pace
220
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 37 |
| Drag Factor | 76 |
December 13, 2017 20:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.6 | 4,020m | 2:28.4 | 107 | 668 | 37 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 38 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 37 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 37 |
| 19:53.6 | 1,001m | 2:26.6 | 111 | 681 | 38 |