Gianluigi Ragno 6000m SkiErg
6,000m
Meters
28:24.5
Time
2:22.0
Pace
340
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 36 |
| Drag Factor | 75 |
December 16, 2017 17:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:24.5 | 6,000m | 2:22.0 | 122 | 720 | 36 |
| 5:52.0 | 1,200m | 2:26.6 | 111 | 681 | 34 |
| 5:48.1 | 2,400m | 2:25.0 | 115 | 694 | 35 |
| 5:42.0 | 3,600m | 2:22.5 | 121 | 716 | 37 |
| 5:33.8 | 4,800m | 2:19.0 | 130 | 747 | 38 |
| 5:28.6 | 6,000m | 2:16.9 | 136 | 769 | 37 |