Gianluigi Ragno 14:28 SkiErg
3,012m
Meters
14:28.4
Time
2:24.1
Pace
168
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 34 |
| Drag Factor | 78 |
December 22, 2017 20:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:28.4 | 3,012m | 2:24.1 | 117 | 702 | 34 |
| 4:49.9 | 1,000m | 2:24.9 | 115 | 695 | 35 |
| 9:37.6 | 1,000m | 2:23.8 | 118 | 704 | 35 |
| 14:21.3 | 1,000m | 2:21.8 | 123 | 722 | 34 |
| 14:25.9 | 12m | 3:11.6 | 50 | 471 |