Gianluigi Ragno 500m SkiErg
500m
Meters
2:06.2
Time
2:06.2
Pace
30
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 64 |
| Drag Factor | 49 |
March 31, 2018 17:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.2 | 500m | 2:06.2 | 174 | 899 | 64 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 66 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 66 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 64 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 61 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 64 |