Gianluigi Ragno 4:22 row
1,017m
Meters
4:22.4
Time
2:09.0
Pace
62
Calories
138
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Drag Factor | 151 |
April 12, 2019 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.4 | 1,017m | 2:09.0 | 163 | 861 | 23 | 138 |
| 4:22.4 | 1,018m | 2:08.8 | 163 | 862 | 23 | 138 |