Gianluigi Ragno 350m SkiErg
350m
Meters
1:31.4
Time
2:10.5
Pace
20
Calories
146
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 56 |
| Stroke Count | 87 |
| Drag Factor | 49 |
April 17, 2019 21:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.4 | 350m | 2:10.5 | 157 | 841 | 56 | 146 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 54 | 131 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 64 | 143 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 57 | 156 |
| 0:13.2 | 350m | 2:12.0 | 152 | 823 | 50 | 156 |
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Workout Graph
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