Gianluigi Ragno 350m SkiErg
350m
Meters
1:12.8
Time
1:44.0
Pace
26
Calories
109
Heart Rate
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 75 |
| Stroke Count | 92 |
| Drag Factor | 90 |
April 17, 2019 21:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.8 | 350m | 1:44.0 | 311 | 1370 | 75 | 109 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 82 | 115 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 76 | 109 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 74 | 108 |
| 0:10.7 | 350m | 1:47.0 | 286 | 1283 | 68 | 106 |
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Workout Graph
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