Gianluigi Ragno 3289m row
3,289m
Meters
13:15.2
Time
2:00.8
Pace
220
Calories
153
Heart Rate
Average Watts | 198 |
---|---|
Calories Per Hour | 981 |
Stroke Rate | 23 |
Stroke Count | 322 |
Drag Factor | 108 |
April 29, 2019 20:36:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:15.2 | 3,289m | 2:00.8 | 198 | 981 | 23 | 153 |
12:02.0 | 3,000m | 2:00.3 | 201 | 991 | 25 | 152 |
1:12.8 | 6,000m | 0:12.1 | 195942 | 674654 | 21 | 153 |
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Easy 17k by KREW/LiveRowing