Gianluigi Ragno 8:14 row
2,090m
Meters
8:14.3
Time
1:58.2
Pace
140
Calories
154
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 23 |
| Stroke Count | 198 |
| Drag Factor | 116 |
April 29, 2019 21:03:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.3 | 2,090m | 1:58.2 | 212 | 1028 | 23 | 154 |
| 2:07.3 | 3,000m | 0:21.2 | 36647 | 126423 | 24 | 149 |
| 3:29.0 | 2,090m | 0:19.5 | 46874 | 161621 | 23 | 153 |
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Just Row by KREW/LiveRowing