Gianluigi Ragno 6000m row
6,000m
Meters
23:47.3
Time
1:58.9
Pace
401
Calories
167
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 560 |
| Drag Factor | 122 |
May 01, 2019 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:47.3 | 6,000m | 1:58.9 | 208 | 1015 | 24 | 167 |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 25 | 157 |
| 4:00.6 | 2,000m | 2:00.3 | 201 | 991 | 22 | 163 |
| 3:56.7 | 3,000m | 1:58.3 | 211 | 1026 | 23 | 169 |
| 3:57.9 | 6,000m | 0:39.6 | 5615 | 19624 | 24 | 171 |
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Workout Graph
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