Gianluigi Ragno 19:29 row
3,045m
Meters
19:29.4
Time
3:12.0
Pace
153
Calories
116
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 24 |
| Stroke Count | 465 |
| Drag Factor | 78 |
May 19, 2019 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:29.4 | 3,045m | 3:12.0 | 49 | 470 | 24 | 116 |
| 5:00.0 | 709m | 3:31.5 | 37 | 427 | 31 | 107 |
| 10:00.0 | 796m | 3:08.4 | 52 | 480 | 24 | 119 |
| 15:00.0 | 759m | 3:17.6 | 45 | 456 | 22 | 116 |
| 19:29.0 | 782m | 2:51.9 | 69 | 536 | 19 | 123 |
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Workout Graph
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