Gianluigi Ragno 16:44 row
2,646m
Meters
16:44.6
Time
3:09.8
Pace
133
Calories
130
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 18 |
| Stroke Count | 321 |
| Drag Factor | 231 |
May 19, 2019 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:44.6 | 2,646m | 3:09.8 | 51 | 476 | 18 | 130 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 26 | 140 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 19 | |
| 15:00.0 | 701m | 3:33.9 | 36 | 422 | 14 | 119 |
| 16:44.0 | 237m | 3:39.4 | 33 | 414 | 14 |
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Workout Graph
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