Gianluigi Ragno 1000m SkiErg
1,000m
Meters
4:30.9
Time
2:15.4
Pace
57
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 38 |
| Stroke Count | 173 |
| Drag Factor | 123 |
May 28, 2019 20:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.9 | 1,000m | 2:15.4 | 141 | 784 | 38 |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 42 |
| 0:56.3 | 400m | 2:20.7 | 126 | 731 | 36 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 38 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 38 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 38 |
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Workout Graph
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