Gianluigi Ragno 1000m
1,000m
Meters
4:23.0
Time
Pace
58
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 38 |
May 28, 2019 20:40:00
Workout
MultiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.0 | 1,000m | 38 | |||
| 0:50.3 | 200m | 2:05.7 | 176 | 905 | 41 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 35 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 40 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 38 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 37 |
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Workout Graph
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