Gianluigi Ragno 2000m row
2,000m
Meters
8:04.9
Time
2:01.2
Pace
129
Calories
158
Heart Rate
Average Watts | 196 |
---|---|
Calories Per Hour | 976 |
Stroke Rate | 20 |
Stroke Count | 163 |
Drag Factor | 130 |
June 03, 2019 21:22:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:04.9 | 2,000m | 2:01.2 | 196 | 976 | 20 | 158 |
1:40.1 | 400m | 2:05.1 | 179 | 914 | 22 | 136 |
1:38.2 | 800m | 2:02.7 | 189 | 951 | 21 | 156 |
1:37.5 | 1,200m | 2:01.8 | 193 | 965 | 20 | 161 |
1:36.6 | 1,600m | 2:00.7 | 199 | 984 | 18 | 165 |
1:32.5 | 2,000m | 1:55.6 | 226 | 1079 | 20 | 171 |
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2k Row by KREW/LiveRowing