Gianluigi Ragno 2x1:00/2:00r SkiErg
450m
Meters
2:00.0
Time
2:13.3
Pace
26
Calories
| Rest Distance | 134m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 584m |
| Overall Time | 6:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 34 |
| Stroke Count | 87 |
| Drag Factor | 162 |
June 04, 2019 17:55:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 34 | |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 34 | |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 33 | |
| r134m |
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Workout Graph
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