Gianluigi Ragno 500m SkiErg
500m
Meters
3:35.8
Time
3:35.8
Pace
28
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 34 |
| Stroke Count | 82 |
| Drag Factor | 159 |
June 06, 2019 20:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.8 | 500m | 3:35.8 | 35 | 419 | 34 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 41 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 43 |
| 1:55.7 | 300m | 9:38.5 | 2 | 306 | 8 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 44 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 34 |
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