Gianluigi Ragno 500m SkiErg
500
Meters
2:20.1
Time
2:20.1
Pace
26
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 34 |
| Stroke Count | 79 |
| Drag Factor | 119 |
June 06, 2019 19:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.1 | 500 | 2:20.1 | 127 | 738 | 26 | 34 |
| 0:30.7 | 100 | 2:33.5 | 97 | 633 | 5 | 31 |
| 0:28.9 | 200 | 2:24.5 | 116 | 699 | 5 | 33 |
| 0:28.2 | 300 | 2:21.0 | 125 | 729 | 5 | 34 |
| 0:23.7 | 400 | 1:58.5 | 210 | 1023 | 6 | 41 |
| 0:28.7 | 500 | 2:23.5 | 118 | 707 | 5 | 31 |
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Workout Graph
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