Gianluigi Ragno 3x350m/4:00r SkiErg
1,050m
Meters
3:27.2
Time
1:38.6
Pace
88
Calories
| Rest Distance | 901m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,951m |
| Overall Time | 15:27.2 |
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1554 |
| Stroke Rate | 58 |
| Stroke Count | 391 |
| Drag Factor | 126 |
July 10, 2019 21:03:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.2 | 1,050m | 1:38.6 | 364 | 1554 | 58 | |
| 1:05.8 | 350m | 1:34.0 | 421 | 1750 | 61 | |
| 1:08.5 | 350m | 1:37.8 | 373 | 1585 | 60 | |
| 1:12.9 | 350m | 1:44.1 | 310 | 1366 | 52 | |
| r901m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.