Gianluigi Ragno 2x100m/2:00r SkiErg
200m
Meters
0:40.3
Time
1:40.7
Pace
16
Calories
| Rest Distance | 306m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 506m |
| Overall Time | 4:40.3 |
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1477 |
| Stroke Rate | 54 |
| Stroke Count | 91 |
| Drag Factor | 128 |
July 17, 2019 20:34:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.3 | 200m | 1:40.7 | 342 | 1477 | 54 | |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 57 | |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 50 | |
| r306m |
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Workout Graph
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