Gianluigi Ragno 4:00 row
1,032m
Meters
4:00.0
Time
1:56.2
Pace
74
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 150 |
July 21, 2019 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 24 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 20 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 19 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 24 |
| 4:00.0 | 330m | 1:30.9 | 466 | 1903 | 33 |
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