Gianluigi Ragno 15:03 row
3,604m
Meters
15:03.4
Time
2:05.3
Pace
227
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 107 |
July 28, 2019 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.4 | 3,604m | 2:05.3 | 178 | 911 | 19 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 19 |
| 15:03.0 | 14m | 1:47.1 | 285 | 1279 | 18 |
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Workout Graph
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