Gianluigi Ragno 25:00 row
6,010m
Meters
25:00.0
Time
2:04.7
Pace
381
Calories
159
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 19 |
| Stroke Count | 480 |
| Drag Factor | 126 |
July 30, 2019 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,010m | 2:04.7 | 180 | 919 | 19 | 159 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 | 146 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 18 | 159 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 19 | 164 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 | 161 |
| 25:00.0 | 1,247m | 2:00.2 | 201 | 992 | 21 | 168 |
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Workout Graph
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