Gianluigi Ragno 30:00 row
7,082m
Meters
30:00.0
Time
2:07.0
Pace
442
Calories
163
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 126 |
July 31, 2019 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,082m | 2:07.0 | 171 | 886 | 20 | 163 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 | 150 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 | 158 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 165 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 | 173 |
| 25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 | 171 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 166 |
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Workout Graph
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