Gianluigi Ragno v500m/0:04r...3
2,000m
Meters
5:55.5
Time
1:55.1
Pace
102
Calories
150
Heart Rate
| Transition Time | 0:10.0 |
|---|
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 51 |
August 01, 2019 20:30:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 5:55.5 | 2,000m | 1:55.1 | 228 | 1087 | 51 | 150 | |
| 1:54.8 | 500m |  |
1:54.8 | 231 | 1096 | 24 | 131 |
| r: 0:04 | |||||||
| 1:55.9 | 500m |  |
1:55.9 | 225 | 1073 | 40 | 158 |
| r: 0:06 | |||||||
| 1:54.8 | 1,000m |  |
1:54.8 | 231 | 1096 | 88 | 161 |
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Workout Graph
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