Gianluigi Ragno 8000m row
8,000m
Meters
32:43.6
Time
2:02.7
Pace
517
Calories
159
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 21 |
| Stroke Count | 683 |
| Drag Factor | 108 |
August 04, 2019 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:43.6 | 8,000m | 2:02.7 | 189 | 951 | 21 | 159 |
| 8:27.0 | 2,000m | 2:06.7 | 172 | 891 | 21 | 143 |
| 8:13.0 | 4,000m | 2:03.2 | 187 | 943 | 19 | 154 |
| 8:10.1 | 6,000m | 2:02.5 | 190 | 954 | 20 | 164 |
| 7:53.7 | 8,000m | 1:58.4 | 211 | 1025 | 24 | 177 |
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Workout Graph
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